The average man has 15.9 26.6 body fat depending on age, and the average woman has 22.1 34.2 body fat, also age-dependent. This is useful if you do not have a calculator.

Though keep in mind, as you age, your body fat ranges will change slightly as a result of muscular composition changes. Calculate your body fat percentage with the US Navy method online here. This calculator will determine body fat percentage and whether the calculated body fat percentage is in compliance with the army recruitment standard, the standard after entry into the army, or the most stringent standard of being in.

You also get the Body Fat Mass and Lean Body Mass based in pounds or kilograms based on the measurement Units selected. The Body Fat Calculator app also shows the Body Fat Category based on the Body Fat Percentage. Army Standards of Medical Fitness, published on June 27, 2019. The Body Fat Calculator app uses the US Navy Method to provide an estimated percentage of your body weight that is the adipose tissue. This website stores data such as cookies to enable essential site functionality, as well as marketing, personalization, and analytics.ДЇor more information please refer to our Privacy Policy.Д¬lose. For men, a body fat range of 18-25 is considered average, while for women the average range is 25-32. The Army Body Fat Calculator is based on the U.S. The Navy body fat calculator uses body circumference measurements along with height to estimate body fat percentage.

Body fat calculator navy method